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P B & J Oatie Muffins

Ahhhh…doesn’t a freshly baked homemade muffin always help bring calm to a stressful day? So can you imagine how incredible one of your favorite childhood flavor combinations- peanut butter and jam would taste oozing out of a warm moist muffin? A wonderful comfort food treat for sure! Better quickly grab one for yourself as I can promise these yummies will be gobbled up in a flash!

Recipe Adapted from: Jammin’ Oat Muffins via Cooking Light Magazine-September 2014

Yield: 12 muffins
Author: Linda Shapiro, © Meal Planning Maven

Ingredients

  • Olive oil spray
  • 1 1/3 cups white whole wheat flour such as King Arthur
  • ¾ cup old-fashioned or rolled oats
  • ½ teaspoon cinnamon
  • 1/3 cup coconut palm sugar or packed brown sugar see MPM Mini-Bites
  • 2 teaspoons baking powder
  • 1/8 teaspoon salt
  • 1 large egg
  • ¾ cup unsweetened almond milk or low-fat milk
  • ¼ cup almond oil or olive oil
  • ¼ cup honey
  • ½ teaspoon pure vanilla extract
  • About 2 tablespoons 100% unsweetened natural fruit preserves or jam such as Polaner or St. Dalfour
  • About 2 tablespoons all-natural no-stir peanut butter without sugar I used Whole Foods 365 brand
  • 12 silicone baking cups or a 12-cup muffin tin

Instructions

  • Preheat oven to 400 degrees F.
  • Lightly coat 12 silicone baking cups with olive oil spray. Set cups on a cookie sheet. (Or lightly coat a 12-cup muffin pan with olive oil spray. Paper liners are optional.) Set aside.
  • In a large bowl, whisk together flour, oats, cinnamon, sugar of choice, baking powder and salt.
  • In a medium bowl, beat egg lightly. Stir in milk and oil of choice, honey and vanilla, mixing well.
  • Add egg mixture to dry mixture, stirring until combined. (Mixture will be lumpy…this is ok.)
  • Using a 1/3 cup measure, add batter to each muffin cup.
  • With a teaspoon measure, make a shallow well in the center of each muffin.
  • Place 1/2 teaspoon preserves or jam into each indentation.
  • Place 1/2 teaspoon peanut butter alongside the preserves or jam. (Don’t worry about exact placement as both will spread beyond the indentation during baking. See photo.)
  • Bake for 14 to 16 minutes or until muffins spring back just a bit when lightly pressed with your finger. (Be careful not to touch the hot filling.)
  • Remove from oven; cool for 5 minutes. Remove muffins from silicone cups or pan.
  • Place muffins on a rack; cool for 15 minutes.
  • Caution: do not eat muffins without cooling first as the peanut butter and preserves or jam are very hot and may burn your mouth.

Notes

Make Ahead and Storage Tips: store muffins covered, in the refrigerator for up to 1 week. Consider wrapping and freezing muffins individually for up to 3 months for a readily available portion-controlled treat!