Sheet Pan Bronzed Salmon ‘n Asparagus

Sheet pan meals are HOT! And you know why? With schedules busier than ever, it has become increasingly important to find easy-to-make dinners the whole family will love. And this one could not be any simpler. Just apply my killer sweet ‘n spicy bronzing rub to the salmon, arrange the asparagus around the fillets and roast! Easy peazy, YES? Complete Dinners in a Flash Recipe Collection.

 
Besides the no-fuss prep, I think what is also so appealing about these one pan wonders is their extreme versatility. Truthfully, just pick compatible proteins and veggies, apply a tasty dry rub or marinade and bake!

 
Love the sheet pan concept? Then get busy experimenting as there is no limit to the amazing dinners you can create (and with such little effort). I have become hooked for sure and look forward to bringing you more of my sheet pan goodies this year. In the meantime, do LOOK HERE for my Sheet Pan Chicken ‘n Root Vegetables another big favorite at my house !

 

Sheet Pan Bronzed Salmon ‘n Asparagus

Yield: 4 servings

 
Click HERE for the full recipe, but in the nutshell, here is what you do:
 

Instructions

 
Dry Rub
 
In a small bowl, stir together all ingredients. (or shake together in a small container with a lid) Note: photo shows more rub than is needed for this recipe as I prefer to make a larger quantity to have on hand for future dishes.

 
 
Assembly
 
Up to 30 minutes before roasting, pat salmon dry with a paper towel.
 
Apply rub on all sides of fillets, massaging thoroughly. Lay fillets in center of pan.

 
 
Arrange asparagus spears around outside of pan. Sprinkle with kosher salt and pepper and drizzle with olive oil.

 
 
Roasting
 
Roast salmon and asparagus for 10 minutes. Turn asparagus with a spatula for even roasting.

 
 
Continue roasting for up to an additional 8 to 10 minutes or until salmon reaches desired level of doneness. Remove pan from oven; garnish with lemon slices.

 
Serving
 
The beauty of sheet pan dinners is their rustic charm. No need to transfer the salmon and asparagus to a platter. Simply serve right from the pan! (simplifies clean-up as well!)

 

Sheet Pan Bronzed Salmon 'n Asparagus

Sheet pan meals are HOT! And you know why? With schedules busier than ever, it has become increasingly important to find easy-to-make dinners the whole family will love. And this one could not be any simpler. Just apply my killer sweet ‘n spicy bronzing rub to the salmon, arrange the asparagus around the fillets and roast! Easy peazy, YES?

Yield: 4 servings
Author: Linda Shapiro, © Meal Planning Maven

Ingredients

Bronzing Dry Rub

Yield: about 3 tablespoons (to make a larger quantity, LOOK HERE)

  • 1 1/2 tablespoons coconut palm sugar or brown sugar
  • 1 1/2 teaspoons chili powder
  • 1 1/2 teaspoons cumin
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • Cayenne as desired optional
  • Parchment paper
  • 1 1/2 pounds salmon fillet cut into 4 equal pieces
  • 1 pound asparagus spears trimmed (look for thin-medium width)
  • Kosher salt and pepper as desired
  • Olive oil
  • 2 lemons sliced

Instructions

Dry Rub

  • In a small bowl, stir together all ingredients. (or shake together in a small container with a lid)
  • Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper.

Assembly

  • Up to 30 minutes before roasting, pat salmon dry with a paper towel.
  • Apply rub on all sides of fillets, massaging thoroughly. Lay fillets in center of pan.
  • Arrange asparagus spears around outside of pan. Sprinkle with kosher salt and pepper and drizzle with olive oil.

Roasting

  • Roast salmon and asparagus for 10 minutes.
  • Turn asparagus with a spatula for even roasting.
  • Continue roasting for up to an additional 8 to 10 minutes or until salmon reaches desired level of doneness.
  • Remove pan from oven; garnish with lemon slices.

Serving

  • The beauty of sheet pan dinners is their rustic charm. No need to transfer the salmon and asparagus to a platter. Simply serve right from the pan! (simplifies clean-up as well!)

Notes

Make Ahead and Storage Tips: dry rub may be stored tightly covered at room temperature for up to 6 months. (before spice potency starts to fade) For longer storage, freezing is recommended. It’s not recommended to apply rub more than 30 minutes prior to roasting as moisture from salmon will make rub wet. Asparagus may be prepared up to 1 day ahead. Store in refrigerator. Leftover salmon and asparagus may be reheated at 300 degrees F for about 8 minutes or until warmed through.

 

Note

So very versatile! I have used this rub on salmon, beef and chicken and each proved incredibly delicious! In fact, I typically make up a larger quantity and store it for future use. Works wonderfully with oven roasted, grilled as well as crockpot dishes…
 

Dry rubs add bunches of POP to everyday dishes!

 

 

 

Discover more FABUOUS dry rubs used in these recipe favorites!

 

 

 

 

 

Coming to the Blog: Tex-Mex Chili Jack Bake

 

Hungry for More?

I invite you to visit my Recipe Collections where lots of goodies such as goodies such as Edible Gifts, Favorite Crockpot Dishes, Winter Dishes, Favorite Poultry Dishes, Pack ‘n Go Lunch Favorites, Pudge-Busting Dishes, Dinners in a Flash, Freezer-Friendly Meals, and Healthier Indulgences are awaiting your discovery!

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YES! Contact me for more information about my services. I would love to share my healthy eating secrets you can use, today, tomorrow and always. My specialties include creating customized meal planners and one-on-one food coaching using tried ‘n true methods. Whether your goal is to feed your family healthier meals, build a collection of quick ‘n easy recipes, “go gluten-free,” or perhaps knock off that pesky “pudge” that has already found its way to your middle this summer …I’d LOVE to try to help!

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Linda Shapiro, Meal Planning Maven

4 Responses

  1. Salmon is one of my favorites, and a sheet pan meal is quick and easy. This is a win win recipe, love it!
  2. I really love a one pan meal! Its so crazy but I've only had salmon once ever... this recipe really makes me want to give it another try!
  3. Looks fabulously delicious, Linda!
  4. Linda, I'm always looking for delicious new ways to serve salmon. I eat a lot of it on my healthy eating plan. Love this recipe - so much flavour and so easy too! Thank you for sharing with us at Hearth and Soul. Hope to 'see' you again this week, my friend!