As we know, most packaged protein bars “out there” are less than wonderful. Many are filled with soy, sugar, artificial sweeteners and preservatives and are often none too tasty. These no-bake protein bars are packed full of protein and fiber, quite yummy and so easy to...
Apricots, apples and pomegranates combine to bring together the tastes of Autumn in this ultra-simple yet elegant salad. Another great "MPM Dinner or Lunch in a Flash” for busy mid-week schedules or prepare in larger quantities for a pretty company dish.
Next time a craving for pumpkin pie hits, do try my crustless version of the traditional all-American dessert. Sweetened healthfully with pure maple syrup and molasses and redolent with cinnamon, ginger, allspice and cloves, this simple to prepare autumn and winter holiday treat will become a...
Full of protein and fiber, roasted chickpeas are a super healthy snack alternative. Great for kids’ lunchboxes, trail mixes, party snacks as well as a guilt-free TV “nosh.” Or try swapping with your croutons for a really different salad topper! Makes a great homemade holiday gift...