Chicken, Spinach and White Bean Stew

When you need a healthy “go-to” dinner that can be on the table in about 45 minutes, try this delicious “one pot” chicken stew. This MPM "Dinner in a Flash" is full of protein and fiber and extremely kid-friendly too!
- 2 teaspoons...
Jicama, Carrot and Apple Slaw

Jicama, Carrot and Apple Slaw

This simple slaw comes together in minutes, especially if you use a food processor instead of cutting up the vegetables by hand. The fresh lime juice and zest in this vinaigrette really makes this slaw “pop.” Perfect choice for everyday dinners, parties and potlucks,...
Butternut-Apple Smoothie

Butternut-Apple Smoothie

Autumn means butternut squashes are popping up everywhere! Have you ever thought of trying butternuts in a smoothie? This smoothie gets its amazing “creaminess” from the butternut squash as well as unsweetened vanilla almond milk.
- 1 small apple (cored, cut into chunks and frozen)
- 8 ounces unsweetened...
Butternut Squash Ribbon Salad with Apple-Dijon Vinaigrette

Butternut Squash Ribbon Salad with Apple-Dijon Vinaigrette

Combining raw butternut squash, beets and Granny Smith apples creates an amazingly sweet taste with a crunchy texture. All you need is a vegetable peeler and a paring knife to create this show-stopping Autumn salad.
Salad
- 1 small butternut squash (about 2...