Chunky Cranberry Applesauce
You will be amazed how fresh and sweet this homemade applesauce tastes with just the addition of a bit of honey as compared to many commercial varieties which are loaded with high-fructose corn syrup.
Yield: 4 to 5 cups
- 3/4 cup fresh or frozen...
Crunchy Quinoa
Crunchy Quinoa
Quinoa (pronounced keen-wah) is the perfect grain choice for wheat- sensitive people. Nutty tasting with just a hint of crunch, quinoa pairs well with any veggie and seasoning you’d like to mix in. Also works nicely as a gluten-free stuffing.
- 2 tablespoons extra-virgin olive oil (divided)
- 1...
Triple Berry Flax Bars
Triple Berry Flax Bars
Does someone in your family need to eat gluten-free? If so, these yummy bars will become a staple in your house. Packed with protein and fiber, they are the perfect breakfast- on- the -run or mid-day snack when staying power is needed.
Yield: 8...
Pumpkin-Peach Cobbler Smoothie
Pumpkin-Peach Cobbler Smoothie
This thick and creamy shake is full of protein and fiber... will keep you full for hours! Bet you won't need to buy one of those expensive pumpkin latte drinks, after trying this delicious smoothie!
- 8 ounces unsweetened vanilla almond milk (or 4 ounces water...