Pumpkin ‘Nana Pancakes

Name: Pumpkin ‘Nana Pancakes
Ingredients: 2 teaspoons butter; 2 ripe bananas (peeled and sliced); 1/2 teaspoon cinnamon; 1/2 cup pure maple syrup; 1 1/4 cups unsweetened vanilla almond milk or regular milk + 1 tablespoon apple cider vinegar; 1 1/4 cups whole wheat or whole wheat pastry flour (can replace 1/4 cup of either flour with 1/4 cup oat flour); 1/2 cup rolled oats; 2 tablespoons ground flax seeds; 1 teaspoon cinnamon; 1/8 teaspoon ginger; 1/8 teaspoon nutmeg (optional); 1 1/2 teaspoons baking powder; 3 whole eggs; 2 egg whites; 1 cup pumpkin puree (not pumpkin pie filling); 1-2 tablespoons honey; 1 medium ripe banana (peeled and chopped); Olive oil spray

Pumpkin ‘Nana Pancakes

Written by David Shapiro

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Pumpkin ‘Nana Pancakes

Written by David Shapiro

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