Crockpot Lentil, Quinoa ‘n Veggie Soup

Name: Crockpot Lentil, Quinoa ‘n Veggie Soup
Ingredients: 1 medium sweet potato (peeled, cut into 1-inch chunks); 3 large carrots (peeled and sliced); 3 stalks celery (sliced); 1/2 cup uncooked quinoa (rinsed and picked over); 3/4 cup uncooked lentils (any kind, rinsed and picked over); 1 cinnamon stick; 1/4- inch chunk fresh ginger (peeled, cut in half); 2 bay leaves; 1/2 teaspoon marjoram; 1/2 teaspoon basil; 1/2 teaspoon thyme; 1 teaspoon cumin; 1/2 teaspoon turmeric; 1/2 teaspoon coriander; 1/8 teaspoon paprika (Hungarian if available); 1/8 teaspoon cayenne (or to taste); 1/2 teaspoon salt (or to taste); 8 cups homemade vegetable stock or reduced-sodium vegetable broth; 1/4 cup chopped fresh parsley; 1/4 cup chopped fresh cilantro; 4 cups chopped spinach; 2 teaspoons olive oil

Crockpot Lentil, Quinoa ‘n Veggie Soup

Written by David Shapiro

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Crockpot Lentil, Quinoa ‘n Veggie Soup

Written by David Shapiro

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