Baked Sweet Potato “Fries”

If your kids are always begging for fries, why not offer them a healthier baked version made with sweet potatoes?
- 4 medium sweet potatoes (peeled (organic if possible as they are usually much sweeter))
- Olive oil spray
- About 4 teaspoon olive oil
- Spices of choice such as...
Crazy for Greens

Crazy for Greens

You don’t need me to tell you how healthy greens are for you. But before you turn up your nose at the thought of even trying a bite, try my quick ‘n healthy sauté. If you’re a greens newbie, look for any variety of packaged baby...
Baby Greens and Veggie Stir-Fry

Baby Greens and Veggie Stir-Fry

Quickie veggie stir-fries can add instant “pop” to your everyday dinners. Have a blast choosing your veggies, taking advantage of what’s available seasonally as well as trying new ones that will hopefully tempt picky palettes. Colorful, healthy and FAST!
- 1 tablespoon olive oil
- 1...
Roasted Cherry Tomatoes ‘n Artichokes

Roasted Cherry Tomatoes ‘n Artichokes

Side dish boredom ends right here with this simple, yet flavorful roasted cherry tomatoes and artichoke veggie combo…which can be on your table in about 20 minutes.
- 2 15 ounce cans artichoke hearts, rinsed, drained and halved
- 2 pints cherry (or grape tomatoes, halved)
- Juice...